Category: family

Why do you wear socks?

COVID has broken a lot of things, not the least to mention is our view of the world.

This morning I made a comment to Braeden, that I was performing my morning mental exercise, e.g. trying to find matching sock colors in the “sock bin”.. it’s not an easy thing to do.

His response: “Why do you have to wear socks, people can’t see your feet on video chat.”

I wonder how far you could take that line of reasoning, or how far some people do take it… 🤨

Send help.. I think my marriage is in trouble!

So, I asked again what Amanda wants for Christmas, and she responds:

We’ve been married for almost 22 years, you should know what I want.

Danger, Will Robinson.

I can’t figure out what she is thinking day-to-day, and somehow I am now supposed to remember what she thought (or might have said) sometime this past year. It would have sounded something like this I’m sure: “Oh, that looks nice”.

She asks for more dogs and cats daily, but I have pointed out at every turn that either I or one of her myriad of animals will need to die first before that will happen.

I sought the advice of Amazon, and it wasn’t helpful at all. While I might not know what she DOES want, at least I know what she DOESN’T want when I see it.

I only have 119, 928,851 options to pick from.

Send good vibes, I don’t think Christmas is going to go well for me this year.

Patient log: Day 10 at the Chiropractor

This morning I was reminded of a memory from facebook. I tried to laugh, but it hurt too much, and then I threw my back out in the violent aftermath of an unexpected sneeze. I hope I didn’t wake any of the cats. Maybe I am allergic to cats; I hope not though, I like living at home.

I wonder what sebastian is having for dinner tonight.

The Cat is King

Isn’t That Ironic

~8 hours ago, Amanda posts the attached facebook message.

~3 hours ago, I almost became a darwinian statistic while carrying a kitchen chair down the stairs, and subsequently stepping on a sleeping cat.

There isn’t much I detest more than cats, besides small bugs such as gnats and mosquitoes and biting flies. It’s ironic that one tried to end my life today. Probably even walked away pissed that I dared to step on it too.

Hopefully There is no permanent damage. I am pretty sure that I’ll return to breathing without pain. I will again get to stand erect, and my legs will eventually come out on the other side of numbness.

It is also ironic that I must have gotten extra points for falling down a flight of stairs: in over 2 years of owning this watch, I’ve never reached my stairs goal.

It so happens, that in one more stroke of pure irony, when exported from the security system, the video always makes a comedic pause at the exact moment I step on the cat.

The rest is a little too embarrassing to share, but to add to the ambiance, the following words went through my mind at that exact moment: valar morghulis.

#IsntItIronic

Keto and me

I am Italian by heritage – if you couldn’t figure out by the last name. I love pasta, bread, pizza and the plethora of carb sludge that American’s also love. The Americans, that by some studies, are listed as being almost 75% obese.

I recently bucked 40+ years of indoctrination, and went to a Keto diet. The hesitation stems from a fear of fat. I literally used to ‘blot’ my pizza to get as much of the oils off the top of the pizza as I could. My daily fat intake was usually much less than 20 grams a day. I have no idea what my carb intake was – I never tracked it.

While you can find a ‘study’ to support most anything nowadays, I was still stuck on the government recommended food-pyramid, but the more I researched, the more I began to realize that the significant number of studies that supported a low carb diet, also made sense, chemically.

So three months ago, I went into ketosis, and here I am, 35 pounds lighter, changing nothing but my eating habits. Is it sustainable or will it eventually kill me, I don’t know – but for now, I feel much better, and I know by way of losing 35 pounds I am healthier.

So, all that said, what’s the point: the US government released its updated recommendations, and they are still spreading the (mis)information that carbs should be your largest daily consumption. Why?

Economics.

The cost to produce and consume carbs is much lower than the alternatives. Watch Food Inc, or one of the similar documentaries, then read this opinion article, which is what triggered my post.

https://thehill.com/opinion/healthcare/419020-government-dietary-guidelines-are-plain-wrong-avoid-carbs-not-fat

The guidelines are very influential. In fact, their pro-carb message is precisely why schools serve kids doughnuts and pop tarts for breakfast. Is this what we want for our children? We must ensure the next guidelines reflect the best thinking in nutritional science.

Will there ever be a crises of conscious, and maybe there should be a documentary out there called “Economics Vs Health”?

Blog entry: first day of vacation

Day#1: The time it takes to get the tent put up and taken down has really hampered the overall tone of the day. Perhaps I’ll get used to the nomad life before it’s time to go back to work.

[note: have no idea where I found the image, so can’t provide attribution].